What do you want for your child? How can you build an environment in your home that will enable the child to grow up with nutrition literacy and develop the confidence to make healthy choices?
Mother and daughter team bring you the answer:
Well-researched, Grow Me Well negotiates the relationships between eating well and good health aimed at students with a reading age of Year 8 and above. With fun colourful diagrams on most pages supporting the soundly written, well researched information about nutrition Dee and Tamarin paint the very real picture of food nutrients and the role they play in the human body – and more besides. In addition to the latest research about genetics, emotional eating, body pH levels and epigenetics the book sends good messages to tweens, teens and adults about nutrition – in a New Zealand context. The book is 93 A4 pages, hard-bound, and is well illustrated with colour graphics.